my desktop freeVIEW

Cherry Rose tagged me to show my desktop -- and here it is! Yeah, I'm bitten by the love bug until now, lol! Anyway I forgot where I got this digiscrap calendar layout. If you know the creator, pls msg me so I can credit it to her. Thanks! =)

Note: Copy Starts Here!

My Desktop Free View Instruction:

A. Upon receiving this tag, immediately perform a screen capture of your desktop. It is best that no icons be deleted before the screen capture so as to add to the element of fun. You can do a screen capture by:

1. Going to your desktop and pressing the Print Screen key (located on the right side of the F12 key).

2. Open a graphics program (like Picture Manager, Paint, or Photoshop) and do a Paste (CTRL + V).

3. If you wish, you can “edit” the image, before saving it.

B. Post the picture in your blog. You can also give a short explanation on the look of your desktop just below it if you want. You can explain why you preferred such look or why is it full of Icons, things like that.

C. Tag five of your friends and ask them to give you a Free View of their desktop as well.

~ I am tagging high school friends Sophia and Pia, Genny, Kookie & Byotipol ;p

D. Add your name to this list of Free Viewers with a link pointing directly to your Desktop Free View post to promote it to succeeding participants.

iRonnie - I Set No Corner
Thess - Thesserie
Rebecca - Skippy Heart
Knoizki - A Dialogue with K
Beng - Kauderwelch
- domlawrenceOSB
- bluepanjeet™ OTWOMD™
Marie @ Vanidosa Marie and Vanidosa at blogspot
Ems @ Just Let Go and Pieces of Me
Tere @ Journey in Life
Nita @ Nita’s Random Thoughts
JennyL Simply Jen and This and That
Caryl @ Mother’s Horizon
Lovely @ Lovely Ruth’s Blog
Chikai @ BLOGSILOG & Thinking Out Loud
iSSa @ Tongue Temptations & Issa's Dollar Earners

transferring my food blog!

The new home of Tongue Temptations is almost finished! I'm so happy that my food blog finally has its own domain name. And that's because of Kitty! She had this contest and luckily, I was one of the winners of a free domain name. My contest entry is here. THANK YOU SO MUCH KITTY! You are so generous! =)

I'm still in the process of transferring my old posts from Tongue Temptations' old home here so pardon the dust. The old blog has been renamed Quick Bytes.. (..for a better online life!) and will be my personal blog. From now on, the new url of my food blog is TongueTemptations.us ..Do bookmark it and visit me in the next few days! Hopefully all old posts have been transferred and I have a new foodie post for you to drool over =)

tongue temptations

Will be transferring my food blog here. Watch out for it! =)

Introducing – GAC fruit!

Yeah I know, the fruit’s name is kinda weird. Sort of an acronym but it really doesn’t mean anything, it’s just GAC. Hehe! Gac is a Southeast Asian fruit, a relative of the bitter gourd or ampalaya. Its scientific name is Momordia Cochinchinemis Spreng. Gac is also known as Baby Jackfruit, Spiny Bitter Gourd, Sweet Gourd, or Cochinchin Gourd. So why I am interested with Gac? Coz I just recently knew that it is high in lycopene content – contains up to 70 times the lycopene found in tomatoes! Can you beat that?? It has also been found to contain up to 10 times the beta-carotene in carrots or sweet potatoes. I’m loving this exotic fruit more and more.. But that’s not all! The carotenoids present in Gac are bound to long-chain fatty acids so the carotenoids are said to be in a more bioavailable form. Meaning, our body can easily use it. Other potential benefit of Gac is that it contains a protein that may inhibit the proliferation of cancer cells. That would be cool if proven by research!

Thus, it came to no one’s surprise that GAC would be used as a nutritional supplement. There are Gac nutrient juices and capsules out in the market already, but the product I love most from Gac is the R.G. Skin Revitalizer. Given that Gac is high in carotenoids and other antioxidants, it would make a great skin protector and assist in the skin’s cellular rejuvenation process. The result? A younger-looking, healthy skin! Who wouldn't want that?? Certainly not I! =)

Bubur Asyura

This food post is dedicated to my friend Rehana who’s gonna be leaving for Saudi Arabia this Friday. She’s a Muslim, and in case you don’t know, their holy season of Ramadan has just begun. To all my Muslim friends and classmates out there, check this recipe out! Guaranteed to keep you going the whole day while you fast =) To all the others, Bubur Asyura (a savoury congee rich in carbohydrates and protein) will make a great breakfast meal coz it will fill you right up. No need to eat fattening snacks before lunch! Ain’t that a great way to stay trim?? Here are the ingredients:

2 cups of jasmine rice, washed and drained
2 large onions, sliced
10 shallots
3 pcs garlic, chopped and minced
2 cm of fresh ginger, thinly shredded
2 cm cinnamon stick
6 cloves, 4 star anise, 4 cardamon
½ cup vegetable oil
½ cup yellow dhal
300 gms of freshly peeled prawns
½ cup cup of fried dried shrimps, pounded coarsely
10 cups of coconut milk, extracted from one coconut
½ cup of fried dessicated coconut, pounded
1 bunch of fresh coriander leaves
4 stalks of spring onions, thinly sliced
pandan leaves, lemongrass
fresh black peppercorn, pounded
salt to taste
sufficient water for the congee

Whew! That was quite a long list of ingredients, hehe! And it’s mostly herbs you can just forego if you don’t like spices that much. You can just season the food to your taste, much like the way we eat our “lugaw” or congee. Some cook it like our light-colored arroz caldo (see it here), while others cook it dark (it's here). By the way, I got this recipe from the Asian Food Channel so I get they modified it already. And now, to cook our Bubur Asyura:

1. Heat the vegetable oil in a large pot, and fry the onions, shallots, garlic, ginger, spices, pandan leaves and lemongrass until golden brown.

2. Add the rice and dhal, and slowly fry for three minutes before adding sufficient water to boil the rice. This will take about 20 minutes, or until the entire mixture starts to thicken in consistency.

3. Add the coconut milk, prawns, dried shrimps and the rest of the ingredients, and simmer the congee gently over slow heat. Remember to stir the congee from time to time to avoid burning it. And we’re finished! =) Serve the savoury porridge while still hot ok? Bon appetit!

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BWFE post#1: Pinoy Salo-Salo!

What’s BWFE? That’s Birthday Week Food Extravaganza! If you remember my post about my fantastic birthday week ages ago, I said that I would blog about the 5 foodie fests I’ve been to that week. Unfortunately, PayPerPost and ReviewMe snookered me into commercial blogging in my other blog. Really sorry guys! But if I tell you I made $140 from PayPerPost and $40 from ReviewMe, would you be happy for me? I hope so! LOL! =) So if you have a blog more than 90 days old, I suggest you start earning from them. ReviewMe is the easiest to get into, almost instantaneous approval of your blog if you meet the requirements. And finally, after my shameless plugging, here’s BWFE part1!

~ ~ ~ * ~ ~ ~

The first foodfest I’ve been to during my birthday week was my deceased paternal grandfather’s birthday celebration. His birthday was July 13 and we went home to Kidapawan, our hometown, on July 14. He’s already dead for 3-4 years now yet my paternal Lola always remember to have a little salo-salo on his birthday. This year my Lola was having second thoughts to celebrate Lolo’s birthday. However, a few days before July 13, Lolo appeared in her dreams. Lola shared that she thought Lolo appeared to remind her of his birthday salo-salo. Hehe! And thus, Labsie and I found ourselves going to Kidapawan with my parents on July 14. Here we are hamming it up at the backseat. Papa was driving and Mama was in the front passenger seat.

It was an uneventful trip until we were about five minutes from our “ancestral” home. For the first time in more than a decade, our vehicle died in the middle of a one-lane road! And it was just before lunch so traffic was heavy. Boy, were the cars behind us pissed! LOL! So we all got out of the vehicle and pushed it towards the sidewalk. Mind you, it was nearly noon so it was very hot! Mama and me were under the umbrella most of the time while Papa and Labsie sweated it out. Here are my parents (Mama with umbrella of course, hehe) trying to figure out what went wrong with the engine, lol!

After nearly 30 minutes under the sizzling sun without progress in resolving the engine trouble, I asked permission to go ahead to Lola’s house. I hate the noontime sun and I couldn’t take the heat any longer! So Mama and I rode a tricycle to Lola’s house. Papa and Labsie were left behind to fix the vehicle. After 15 minutes of arriving at Lola’s, the two men arrived, the vehicle apparently fixed. And so Lolo’s birthday salo-salo was on! Here’s the centerpiece, I admit it’s meager than our usual handaan fare. There is no lechon (roasted pig) which is the norm; according to Lola, she’s saving the pig for Christmas. Yesss!!! =)

In lieu of the roasted pig, we have the roasted chicken or litson manok at the foreground (above pic). We had about 6 viands all in all, and they were all cooked by Lola and my aunts in their appetizing Ilocano way. Mmmm, my saliva’s starting to drool just thinking of the salo-salo food! =) Below are the pics of the freshly grilled milkfish or sinugbang bangus (left) and the super yummy kilayin (right). I don’t know what’s the English for kilayin but it’s like a savory stew consisting of pork slices, green peas, pork liver cuts and some pork entrails. Delicioso! Below the two pics is the photo of the beef spareribs cooked the Solito way, hehe! Another certified lip-smacking goody coz Labsie finished nearly 10 pieces of it. Glutton! Joke lang labs, I understand coz the ribs were really scrumptious. Thus its very prominent photo, lol! The ribs were very soft and tasty inside, crunchy and still tasty outside.. Mmmm, I can almost taste it! =)

Not seen in the pictures are the roasted goat meat and papait, an Ilocano delicacy consisting of goat entrails and bile. The word “pait” means bitter and it is the bile that gives it the bitter taste. This dish might sound yucky but the way my Lola cooks it, you wouldn’t even know you’re eating entrails. Sigh.. Lola is such a very good cook! If only I can live with her and learn the secrets of the Ilocano’s art of cooking, heaven! The following photos are pictures of people having their fill of Lola’s gustatory delights, hehe =)

Lola, Papa (facing the camera) and an uncle ready to dig in the feast!

Papa, Labsie and an aunt; the feast has begun! =)

More aunts (they’re the ones who cooked!) and the uncle from photo #1.

My cousins and Labsie eating in the living room.

There’s no photos of me coz I’m the unofficial photographer. Sigh.. Here ends my rather longish first post for the BWFE series. I hope you enjoyed the Filipino food pics guys! I adore Filipino food and I will always promote it =) If you’re not into Filipino food, stay tuned for BWFE post#2, it’s all about European delights. YUM!

i'm going on a diet! lol

My lifestyle recently underwent a very drastic change. For the past two years, I have been going on 24-hour hospital duties that are sometimes so hectic and busy. Often, I’m unable to eat on time and I lack sleep. Coupled with a very active lifestyle, my weight just hovers the below normal range. I may look thin to some but my body mass index or bmi is still within normal limits. If you wanna check your own bmi, here’s a free bmi calculator for you.

Anyway, last June I decided to go on hiatus from the medical field. So now, for the past two months, I’ve been a bum at home. No more 24-hour duties, no more running around the hospital hallways, no more missed meals and sleep deprivation. My life has become sedentary, save for gardening activities and doing household chores. I just bet my basal metabolic rate or bmr has decreased, which is the starting point in gaining weight. Wahh, that’d be nightmare!!! If you’re as health conscious as me, you can check your bmr with this free bmr calculator. Hope your bmr is way better than mine, hehe! :p

Aside from my life going sedentary, yummy food is available to me 24/7! Goodness! My low bmr and increased food intake will definitely equal to weight gain, huhu! =( I don’t wanna gain weight coz it won’t match my petite figure. Thus, starting today, I promise to watch what I eat and count the calories. And of course, I promise to be active again. No more sitting in front the pc for hours. Gotta move baby! =) The pics above show my lunch for today -- spiced ham sandwich with lettuce. HEALTHY!!!